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INTERNATIONAL CAMP CONDITIONING (OPTIONAL @TG)

INTERNATIONAL CAMP CONDITIONING

INTERNATIONAL CAMP CONDITIONING

SESSIONS WILL BE PUT ON AT THE TRAINING GROUND IF YOU WISH TO ATTEND BEFORE HEADING OFF ON INTERNATIONAL DUTY

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22 May

VOLUME ONE, FOOTBALL SPEED ONE & SWIM/CYCLE THREE
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23 May

EXPLOSIVE ONE, VOLUME TWO & LOWERS